When it comes to getting our healthy intake of fruits and vegetables, the saying goes, "Eat your fruits, and juice your vegetables." People often do it the other way around. But the truth is, the main benefit of fruit lies in the … [Read more...] about 9 Carrot and Cucumber Juice Benefits (Backed by Science)
How Much Wheatgrass Juice per Day? (Less is More)
I recommend 1 to 2 ounces of wheatgrass juice daily in addition to other healthy lifestyle habits and choices for good health. However, I recommend beginning with a small amount of wheatgrass juice to allow your body to adapt to … [Read more...] about How Much Wheatgrass Juice per Day? (Less is More)
10 Benefits of Turmeric Shots (Mood Booster)
If you have not heard about the health benefits of turmeric, you are missing out. It might be one of the most effective nutritional supplements in the world. With incredible brain and body benefits, this root will transform your … [Read more...] about 10 Benefits of Turmeric Shots (Mood Booster)
Best 3 Wheatgrass Juicers in 2023 (After 29 Years of Juicing)
Updated: 1/31/2021 I started juicing in 1992 and discovered the benefits of juicing. Once I began juicing myself, I determined that juicing was a part of maintaining a healthy lifestyle. When I started juicing wheatgrass and … [Read more...] about Best 3 Wheatgrass Juicers in 2023 (After 29 Years of Juicing)
Vitamix 2021 Black Friday Deals: Huge Savings
Updated 11/24/2020 If you are in the market for a Vitamix blender there is no better time than Black Friday to pick one up. This year Vitamix is running some crazy good sales on their blenders. Given the normal price … [Read more...] about Vitamix 2021 Black Friday Deals: Huge Savings
